I believe that our soul’s purpose is to learn, grow and heal. And I believe one of the most enjoyable paths to do so is with creativity. It is our nature to create and it is through following our curiosities that we learn who we are. When we get to know, celebrate and honor who we are we are little by little allowing our soul to speak and to show itself authentically.
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“Self-awareness: The ability to take an honest look at your life without attachment to it being right or wrong.” Debbie Ford A couple weeks ago I had a random impulse to go Kayaking with my husband, we hadn’t done it in a long time and I’ve always enjoyed doing it. Being outside is one of […]
“Self-awareness: The ability to take an honest look at your life without attachment to it being right or wrong.” Debbie Ford A couple weeks ago I had a random impulse to go Kayaking with my husband, we hadn’t done it in a long time and I’ve always enjoyed doing it. Being outside is one of […]
“Self-awareness: The ability to take an honest look at your life without attachment to it being right or wrong.” Debbie Ford A couple weeks ago I had a random impulse to go Kayaking with my husband, we hadn’t done it in a long time and I’ve always enjoyed doing it. Being outside is one of […]
“A moment of self-compassion can change your entire day. A string of such moments can change the course of your life.”Christopher K. Germer. I’ve been going through a period of change. The reality is that we are always going through change but there are certain situations and seasons that make these changes a lot more […]
“A moment of self-compassion can change your entire day. A string of such moments can change the course of your life.”Christopher K. Germer. I’ve been going through a period of change. The reality is that we are always going through change but there are certain situations and seasons that make these changes a lot more […]
“A moment of self-compassion can change your entire day. A string of such moments can change the course of your life.”Christopher K. Germer. I’ve been going through a period of change. The reality is that we are always going through change but there are certain situations and seasons that make these changes a lot more […]
“Be a witness, not a judge. Focus on yourself, not on others. Listen to your heart, not to the crowd.”Unknown My husband recently listened to Gabby Bernestein’s book, Judgement Detox, so naturally this has brought up a few conversations around this subject. It is definitely one that we can all relate to because we all […]
“Be a witness, not a judge. Focus on yourself, not on others. Listen to your heart, not to the crowd.”Unknown My husband recently listened to Gabby Bernestein’s book, Judgement Detox, so naturally this has brought up a few conversations around this subject. It is definitely one that we can all relate to because we all […]
“Be a witness, not a judge. Focus on yourself, not on others. Listen to your heart, not to the crowd.”Unknown My husband recently listened to Gabby Bernestein’s book, Judgement Detox, so naturally this has brought up a few conversations around this subject. It is definitely one that we can all relate to because we all […]
“It’s not what you look at that matters, it’s what you see.” Henry David Thoreau Isn’t it funny that the word “matter” is in the word “matters”? I mean if that is not a divine coincidence I don’t know what is. And of course this has been a subject of many different philosophers, mathematicians, physicist […]
“It’s not what you look at that matters, it’s what you see.” Henry David Thoreau Isn’t it funny that the word “matter” is in the word “matters”? I mean if that is not a divine coincidence I don’t know what is. And of course this has been a subject of many different philosophers, mathematicians, physicist […]
“It’s not what you look at that matters, it’s what you see.” Henry David Thoreau Isn’t it funny that the word “matter” is in the word “matters”? I mean if that is not a divine coincidence I don’t know what is. And of course this has been a subject of many different philosophers, mathematicians, physicist […]
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Find out more about my courses and how I use creativity as a tool for growth & connection