I believe that self-love & compassion lead to radical transformation.

And, that self-awareness is our biggest ally in this journey.

hi, I'm Nat.

hi, I'm Nat.

let's journey together

love letter

03.

meditation

01.

a weekly e-mail to bring love and encouragement to your inbox.

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love letter

03.

a weekly e-mail to bring love and encouragement to your inbox.

podcast

02.

SPOTIFY

APPLE PODCAST

other resources

04.

music for the soul

the way of the heart.

love, nat.

thank you!

what else would you like me to create?

11:44 mins. lenght mindfulness practice

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because the path is really the destination

I want to help you love the journey

Remembering
Recognizing
Reconnecting

Meditation and my relationship with nature.

Like many of us, I have been in a journey to rediscover who I am. In this process, I have gained an immense amount of love and respect towards 2 things in particular:

The first one has taught me to cultivate a  relationship with my inner self. And the latter, has taught me to honor the relationships with my outer self.

We are not separate.
We are all the same.
We are one.

Every Monday morning you will receive an e-mail with a quote that has inspired me to reflect on a topic that has helped me go back to The Way of the Heart. You will also be notified of any future updates, creations or events. 

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