The Blog

“Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.” James Clear I love this quote and I found myself advising one of my friends this week to […]

July 3, 2023

Train Your Brain To Choose Your Well Being

read more

“Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.” James Clear I love this quote and I found myself advising one of my friends this week to […]

July 3, 2023

Train Your Brain To Choose Your Well Being

read more

“Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.” James Clear I love this quote and I found myself advising one of my friends this week to […]

July 3, 2023

Train Your Brain To Choose Your Well Being

read more

“The best way to change the world is in concentric circles: start with yourself and work your way out from there.”James Clear I believe in the power of planetary forces, which means that I believe in astrology. I know very little and the very few things I know are based on the messages I receive […]

June 26, 2023

The Blind Spots Of Spiritual And Personal Growth

read more

“The best way to change the world is in concentric circles: start with yourself and work your way out from there.”James Clear I believe in the power of planetary forces, which means that I believe in astrology. I know very little and the very few things I know are based on the messages I receive […]

June 26, 2023

The Blind Spots Of Spiritual And Personal Growth

read more

“The best way to change the world is in concentric circles: start with yourself and work your way out from there.”James Clear I believe in the power of planetary forces, which means that I believe in astrology. I know very little and the very few things I know are based on the messages I receive […]

June 26, 2023

The Blind Spots Of Spiritual And Personal Growth

read more

“When a flower doesn’t bloom, you fix the environment in which it grows, not the flower”Alexander Den Heijer I love learning from nature and using nature as a way to understand patterns, cycles and gentle behaviors that I could possibly adopt to bring a sense of ease and acceptance in my life. One of the […]

June 19, 2023

Is It Me or Is It My Environment?

read more

“When a flower doesn’t bloom, you fix the environment in which it grows, not the flower”Alexander Den Heijer I love learning from nature and using nature as a way to understand patterns, cycles and gentle behaviors that I could possibly adopt to bring a sense of ease and acceptance in my life. One of the […]

June 19, 2023

Is It Me or Is It My Environment?

read more

“When a flower doesn’t bloom, you fix the environment in which it grows, not the flower”Alexander Den Heijer I love learning from nature and using nature as a way to understand patterns, cycles and gentle behaviors that I could possibly adopt to bring a sense of ease and acceptance in my life. One of the […]

June 19, 2023

Is It Me or Is It My Environment?

read more

“It’s so hard to forget pain, but it’s even harder to remember sweetness. We have no scar to show for happiness. We learn so little from peace.”Chuck Palahniuk I want to start by saying that I kind of hate the fact that this quote is so accurate. It immediately reminded me of something I talk […]

June 5, 2023

If We Mainly Learn From Pain, What Are The Good Feelings Teaching Us?

read more

“It’s so hard to forget pain, but it’s even harder to remember sweetness. We have no scar to show for happiness. We learn so little from peace.”Chuck Palahniuk I want to start by saying that I kind of hate the fact that this quote is so accurate. It immediately reminded me of something I talk […]

June 5, 2023

If We Mainly Learn From Pain, What Are The Good Feelings Teaching Us?

read more

“It’s so hard to forget pain, but it’s even harder to remember sweetness. We have no scar to show for happiness. We learn so little from peace.”Chuck Palahniuk I want to start by saying that I kind of hate the fact that this quote is so accurate. It immediately reminded me of something I talk […]

June 5, 2023

If We Mainly Learn From Pain, What Are The Good Feelings Teaching Us?

read more

Every Monday morning you will receive an e-mail with a quote that has inspired me to reflect on a topic that has helped me go back to The Way of the Heart. You will also be notified of any future updates, creations or events. 

Subscribe
To My Newsletter. 

The Love-letter