Where my love for creativity, growth and connection meet. 

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I believe that our soul’s purpose is to learn, grow and heal. And I believe one of the most enjoyable paths to do so is with creativity. It is our nature to create and it is through following our curiosities that we learn who we are. When we get to know, celebrate and honor who we are we are little by little allowing our soul to speak and to show itself authentically. 

My Journal

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“Self-awareness: The ability to take an honest look at your life without attachment to it being right or wrong.” Debbie Ford A couple weeks ago I had a random impulse to go Kayaking with my husband, we hadn’t done it in a long time and I’ve always enjoyed doing it. Being outside is one of […]

May 29, 2023

What If Your “Negative” Tendencies Can Save You?

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“Self-awareness: The ability to take an honest look at your life without attachment to it being right or wrong.” Debbie Ford A couple weeks ago I had a random impulse to go Kayaking with my husband, we hadn’t done it in a long time and I’ve always enjoyed doing it. Being outside is one of […]

May 29, 2023

What If Your “Negative” Tendencies Can Save You?

read more

“Self-awareness: The ability to take an honest look at your life without attachment to it being right or wrong.” Debbie Ford A couple weeks ago I had a random impulse to go Kayaking with my husband, we hadn’t done it in a long time and I’ve always enjoyed doing it. Being outside is one of […]

May 29, 2023

What If Your “Negative” Tendencies Can Save You?

read more

“Be a witness, not a judge. Focus on yourself, not on others. Listen to your heart, not to the crowd.”Unknown My husband recently listened to Gabby Bernestein’s book, Judgement Detox, so naturally this has brought up a few conversations around this subject. It is definitely one that we can all relate to because we all […]

May 15, 2023

Making Space For Our Ego

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“Be a witness, not a judge. Focus on yourself, not on others. Listen to your heart, not to the crowd.”Unknown My husband recently listened to Gabby Bernestein’s book, Judgement Detox, so naturally this has brought up a few conversations around this subject. It is definitely one that we can all relate to because we all […]

May 15, 2023

Making Space For Our Ego

read more

“Be a witness, not a judge. Focus on yourself, not on others. Listen to your heart, not to the crowd.”Unknown My husband recently listened to Gabby Bernestein’s book, Judgement Detox, so naturally this has brought up a few conversations around this subject. It is definitely one that we can all relate to because we all […]

May 15, 2023

Making Space For Our Ego

read more

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The more I do and create, the more I want to share with others. Writing has been my most precious tool during this journey and I intend to use it to give away most of the lessons I've learned. With this newsletter I hope to inspire you to choose and practice a life of curiosity and joy.

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