The Blog

“Self-awareness: The ability to take an honest look at your life without attachment to it being right or wrong.” Debbie Ford A couple weeks ago I had a random impulse to go Kayaking with my husband, we hadn’t done it in a long time and I’ve always enjoyed doing it. Being outside is one of […]

May 29, 2023

What If Your “Negative” Tendencies Can Save You?

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“Self-awareness: The ability to take an honest look at your life without attachment to it being right or wrong.” Debbie Ford A couple weeks ago I had a random impulse to go Kayaking with my husband, we hadn’t done it in a long time and I’ve always enjoyed doing it. Being outside is one of […]

May 29, 2023

What If Your “Negative” Tendencies Can Save You?

read more

“Self-awareness: The ability to take an honest look at your life without attachment to it being right or wrong.” Debbie Ford A couple weeks ago I had a random impulse to go Kayaking with my husband, we hadn’t done it in a long time and I’ve always enjoyed doing it. Being outside is one of […]

May 29, 2023

What If Your “Negative” Tendencies Can Save You?

read more

“Be a witness, not a judge. Focus on yourself, not on others. Listen to your heart, not to the crowd.”Unknown My husband recently listened to Gabby Bernestein’s book, Judgement Detox, so naturally this has brought up a few conversations around this subject. It is definitely one that we can all relate to because we all […]

May 15, 2023

Making Space For Our Ego

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“Be a witness, not a judge. Focus on yourself, not on others. Listen to your heart, not to the crowd.”Unknown My husband recently listened to Gabby Bernestein’s book, Judgement Detox, so naturally this has brought up a few conversations around this subject. It is definitely one that we can all relate to because we all […]

May 15, 2023

Making Space For Our Ego

read more

“Be a witness, not a judge. Focus on yourself, not on others. Listen to your heart, not to the crowd.”Unknown My husband recently listened to Gabby Bernestein’s book, Judgement Detox, so naturally this has brought up a few conversations around this subject. It is definitely one that we can all relate to because we all […]

May 15, 2023

Making Space For Our Ego

read more

Every Monday morning you will receive an e-mail with a quote that has inspired me to reflect on a topic that has helped me go back to The Way of the Heart. You will also be notified of any future updates, creations or events. 

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