The Blog

“A goal is not about what you accomplish. It’s about what you become.” Michael Watt I grabbed this quote from a planner I’ve used for the past 4 years. It is one of those planners that you buy quarterly, so I’ve bought it multiple times and I’ve seen this quote many times before. I remember […]

April 10, 2023

How Are Your Goals Supporting Your Authentic Self?

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“A goal is not about what you accomplish. It’s about what you become.” Michael Watt I grabbed this quote from a planner I’ve used for the past 4 years. It is one of those planners that you buy quarterly, so I’ve bought it multiple times and I’ve seen this quote many times before. I remember […]

April 10, 2023

How Are Your Goals Supporting Your Authentic Self?

read more

“A goal is not about what you accomplish. It’s about what you become.” Michael Watt I grabbed this quote from a planner I’ve used for the past 4 years. It is one of those planners that you buy quarterly, so I’ve bought it multiple times and I’ve seen this quote many times before. I remember […]

April 10, 2023

How Are Your Goals Supporting Your Authentic Self?

read more

“Medicine and technology may fail us at times, but human connection grounded in love and compassion always heals” Vivek H. Murthy You may not know this or realize this but most of the time I’m an introvert. And I say most of the time because I also like to allow myself those days where I […]

April 3, 2023

Community, love and Compassion Have One Thing In Common

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“Medicine and technology may fail us at times, but human connection grounded in love and compassion always heals” Vivek H. Murthy You may not know this or realize this but most of the time I’m an introvert. And I say most of the time because I also like to allow myself those days where I […]

April 3, 2023

Community, love and Compassion Have One Thing In Common

read more

“Medicine and technology may fail us at times, but human connection grounded in love and compassion always heals” Vivek H. Murthy You may not know this or realize this but most of the time I’m an introvert. And I say most of the time because I also like to allow myself those days where I […]

April 3, 2023

Community, love and Compassion Have One Thing In Common

read more

“Responsibility and action belong to different dimensions. The ability to respond gives you the freedom to act. It also gives you the freedom not to act.” Sadhguru I love today’s quote and also understand that it may be a little controversial and it will probably create different reactions and reflections. It personally makes me reflect […]

March 27, 2023

Taking Responsibility On Our Freedom To Act or Not Act

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“Responsibility and action belong to different dimensions. The ability to respond gives you the freedom to act. It also gives you the freedom not to act.” Sadhguru I love today’s quote and also understand that it may be a little controversial and it will probably create different reactions and reflections. It personally makes me reflect […]

March 27, 2023

Taking Responsibility On Our Freedom To Act or Not Act

read more

“Responsibility and action belong to different dimensions. The ability to respond gives you the freedom to act. It also gives you the freedom not to act.” Sadhguru I love today’s quote and also understand that it may be a little controversial and it will probably create different reactions and reflections. It personally makes me reflect […]

March 27, 2023

Taking Responsibility On Our Freedom To Act or Not Act

read more

“When I was younger, it’s not like I was ‘ungrateful,’ but I never stopped to take time to reflect on everything I had going for me. Now I do a gratitude practice every morning.” Turia Pitt I want to start by mentioning Turia, the woman I’m quoting today. Knowing her story gives this quote a […]

March 20, 2023

It All Started With Gratitude

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“When I was younger, it’s not like I was ‘ungrateful,’ but I never stopped to take time to reflect on everything I had going for me. Now I do a gratitude practice every morning.” Turia Pitt I want to start by mentioning Turia, the woman I’m quoting today. Knowing her story gives this quote a […]

March 20, 2023

It All Started With Gratitude

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“When I was younger, it’s not like I was ‘ungrateful,’ but I never stopped to take time to reflect on everything I had going for me. Now I do a gratitude practice every morning.” Turia Pitt I want to start by mentioning Turia, the woman I’m quoting today. Knowing her story gives this quote a […]

March 20, 2023

It All Started With Gratitude

read more

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