I believe that curiosity & compassion lead to radical transformation.
And, that self-awareness is our biggest ally in this journey.
hi, I'm Nat.
Welcome! I'm Nat.
let's journey together
Artist, designer, certified Meditation teacher, lover of nature, beauty, colors, ancestral traditions and life.
my mission is to guide myself, and others, in rediscovering how to live, love and grow by following
my mission is to guide myself, and others, in rediscovering how to live, love and grow by following
the way of the heart
the way of the heart
try the meditation experiment
listen to my podcast
because the path is really the destination
what if we learn to love the journey?
Remembering
Recognizing
Reconnecting
We are not separate.
We are all the same.
We are one.
Like many of us, I have been in a journey to rediscover who I am. Nature, meditation, creativity and art are the tools I use and share in this human exploration.
a 21-day program
that invites you to give yourself a 15-30mins daily moment to explore meditation through the lens of Mindfulness, guided by tradition and grounded in science.